İlk koşu postu benden gelsin o zaman ! Kendime notlar;
*Asla dolu mide ile koşma
*Ayakkabılarını sıkı bağla
Bu aralar spor çantam yol arkadaşım ;)
The first running post is coming from me ! Notes for myself;
*Never run with full stomach
*Tie your shoes tightly
*Never run with full stomach
*Tie your shoes tightly
My sports bag is my travel mate nowadays ;)
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